What they don’t hear is in that the case of maladaptive perfectionists (those who take their perfectionism to extremes) is that they are prone to taking accountability to the extreme, cannot let go easily and struggle with procrastination and deadlines
Mindfulness approaches include meditation, breathing exercises, and yoga while cognitive therapy challenges and alters maladaptive thoughts and feelings
maladaptive与发音含义,同义词,反义词,翻译,刑和更多的